Coconut meat is high in fat and calories while moderate in carbs and protein. I ingest it and oil pull with it. Coconut oil comes with numerous health benefits and a very favorable pH for the body as highlighted above. While a young coconut at eight to nine months old has only about 18-26% oil content, a mature coconut at 10-13 months has up to 43% oil … The predominant type is lauric acid (47%), with myristic and palmitic acids present in smaller amounts, which have been shown in research to raise harmful LDL levels. That's why our patented, cold process uses cool air to keep Skinny Coconut Oil as alkaline as possible. Also present in trace amounts are monounsaturated and polyunsaturated fats. The coffee bean itself is alkaline, but when it is roasted, it becomes acidic. Another benefit of coconut oil is the strengthening of the immune system, as it acts in the fight against the attack of bacteria and fungi that threaten our health and even improves the absorption of nutrients, reinforcing the body’s defenses. When the blood’s pH is within the normal range, all our bodily system functions easily. (PNA file photo) MANILA-- The Philippines, the second largest coconut producing country in the world, has undergone transformation in the past 15 years -- from the dominance of coconut oil as the main product for export, the market profile has shifted into a multi-product industry with non-traditional coconut products gaining popularity especially with the growing concern for health and wellness. Coconut oil can help balance the hormones naturally because it is a great source of saturated fat, including lauric acid. 1984. … However, when heat is used during other manufacturer's traditional extraction processes, the coconut oil can become acidic. The normal pH of our body is slightly alkaline, between 7.35 and 7.45. On the pH scale, Skinny tests at 7.3 (that of a natural, raw coconut), whereas our competitors are testing at 3.5-5.5 (acidic). It stays longer in the stomach than carbohydrate, for example, which increases the sensation of satiety. The pH value of blood is approx 7.4. It is important to highlight that the difference in oil content at various ages of the coconut kernel relates to the yield and quality of coconut milk obtained (see Chapter 3, Table 3.6). Let’s find out! The coconut oil does not need the pancreatic enzymes to be broken, so taking coconut oil softens the tension in the pancreas. You can get a general food chart listing alkaline and acid-forming foods here. In addition, this superfood is so easy to digest that it has also been known to improve the symptoms of gallbladder disease. It feels great on the skin, but it’s not a long-term solution for the genital tract and can erode the protective acid mantle over the long-term. Last year, the country managed to ship a total of 1.19 million MT of coconut oil, most of which were sent to European Union and the United States with a total value of $932.04 million. Coconut oil nutrition is rich in health benefiting lauric acid, a medium-chain triglyceride (MCT). Here's what others have said in the past: "Love coconut any thing i use a lot of coconut oil for every thing cold pressed organic tho i swear by coconut oil!!" Acidified and low acid foods from Southeast Asia. Below 7, all the solutions are acidic and above 7, are basic/alkaline. Skinny Coconut Oil is different. After the coconut oil is extracted, the oil is then micro-filtered to make sure it is as pure as possible. Normally, coconut oil is found in a liquid state at high temperatures, only getting solid and white below 25 degrees. Coconut oil is 100% fat, 80-90% of which is saturated fat. In the alkaline food diet, it is recommended that you consume 80% alkaline-forming foods and just 20% of acid-forming foods to help the body maintain the healthy pH balance of 7.35 to 7.45. The beneficial actions for the intestine are also worth in the case of the loose bowel as it helps to eliminate harmful bacteria and promotes healthy intestinal flora growth. 1995. This happens, thanks to the action of vitamin E components present in the oil. Saturated fats not only raise healthy cholesterol (known as HDL) in your body but also help convert “bad” LDL cholesterol into beneficial cholesterol. Monounsaturated fats are 6% of total composition, and polyunsaturated fats are 2% (table). When tomatoes are fresh they are alkaline, but when they are heated to make ketchup or other sauces, the sauce becomes acidic. Coconut oil features in many foods and has recently gained a reputation for being healthful. But despite the dismal performance of coconut oil exports, Rosales said that the pandemic has caused a renewed interest for VCO shipments. In 2018, for instance, the value of the country’s coconut oil shipments plummeted by 31 percent to $1.11 billion and this affected copra farmers as traders bought their crop at much lower prices. It is the only alkaline coconut oil available on the market today. Coconut oil - If you are using coconut oil as a lubricant or moisturizer, keep in mind that coconut oil has a high pH of 7 or 8. Warren L. Landry , et al. Unsaponifiable matter 401 : not more than 1.0%. Health benefits of coconut oil To realize the beneficial effects on health, experts recommend regular consumption of one or two tablespoons daily. This is how foods are classified to be acid-forming or alkaline-forming. According to Coconut-Connections.com, these antioxidants combat the effects of aging by thwarting free radicals that cause the connective tissues in the skin to harden. It also contains large amounts of triglycerides, proteins, antioxidants and vitamin E. Lauric acid and capric acid are both anti-bacterial and anti-microbial. How do we keep our coconut oil from becoming acidic? Take 1 table spoon of Coconut Oil in your mouth and swish it around for 10-15 minutes.Focus on pulling, pushing, and drawing it through your teeth without swallowing it. Unfortunately, most coconut oil has had its nutrition refined out of it due to the heat used when extracting the oil. Coconut oil is 99% fat, composed mainly of saturated fats (82% of total; table). Research with osteoporosis found that coconut oil not only increases the volume and structure of bone in individuals but also decreased bone loss due to osteoporosis. Furthermore, when it comes to benefiting from the properties of coconut oil, you need to pay attention to its various formats. However, experts believe the high levels of saturated fat may make coconut oil a poor dietary choice. Coconut oil's small molecular structure allows the vitamin E and protein to rejuvenate and soothe the sk… Product Lines: Coconut water & other coconut products (refer to fresh fruits/vegetables) ANDY ALBAO ENTERPRISE Unit 301 MJM Bldg., 650 J.P. Rizal St., Bgy. Coconut oil is easy to digest, but it also produces longer sustained energy and boosts your metabolism. There are two types of this kind of functional superfood: refined and extra virgin. Coconut Oil Detox Mouth Wash. Best first thing in the morning on an empty stomach and/or last thing at night before bed. After many studies, there is no longer any doubt that coconut oil is extraordinary for our health. In a 100 gram reference amount, coconut oil supplies 890 Calories. You can also use it directly as a conditioner. Because of the instant energy of coconut oil, it is no wonder it is beneficial in weight loss. 175 012026 View the article online for updates and enhancements. Here's what to know about using coconut oil as a natural lubricant during sex and masturbation, from safety concerns to what it feels like. This is exactly what is happening to other manufacturer's coconut oil when they use "cold pressed" or other methods to extract the oil. In contrast, hydrogenated coconut oil should be avoided, and preference should be given to cold-pressed organic extra virgin oils which, in addition to being healthier and retain their original properties, have a more pleasing coconut flavor, and might be as much of the copra version as the virgin coconut. It is a fact that plantings of coconut palm trees in the Philippines occupies about 30 % of Is it acidic as I have to cut things out that are acidic before they go into body." Coconut oil is high in certain saturated fats. We’ve got answers for you! The higher the pH (greater than 7) the more alkaline or basic, while a pH lower than 7 is acidic. The coconut fruit itself is alkaline, but when the heat is used during the manufacturing process the pH of coconut oil becomes acidic. There is also a study which shows that coconut oil directly protects the liver from damage. © 2018 Organicbodydetox.com. At the same time, lauric acid, through monolaurin, helps to eliminate pathogenic (enemy) bacteria, protecting and favoring the growth of the “friendly flora.”. Report. Ser. If you continue to use this site we will assume that you are happy with it. Wondering about the acidity of coconut oil? -Walter, "I have a silent acid reflux problem (LPR) at the moment & I use Extra Virgin Organic coconut oil. “Though the Philippines is the biggest exporter of coconut oil in the world, coconut oil is just one of the many vegetable oils produced globally. Coconut oil has two qualities that help you fight cancer. Being highly acidic may cause various symptoms such as low energy levels, fatigue, irritability, headaches, recurring infections and dry skin. By having quick absorption and solubility, coconut oil is also a friend of the intestine. Begin every recipe with pure, nourishing coconut oil uniquely created without using heat or chemicals. The price of coconut oil varies wildly and depends, in part, on the quantity you buy. The pH scale runs from 0-14. Technically, pH is a measure of the hydrogen ion concentration in solution. This is possible because it increases the absorption of calcium in the intestine. There are also studies on its use in abdominal fat loss, as it has been proven that the consumption of coconut oil favors the elimination of the fat that is deposited in the belly. Philippines/Indonesia Coconut Oil Price is at a current level of 1451.77, up from 1368.95 last month and up from 1031.29 one year ago. In both cases of constipation or even in diarrhea, the coconut fat components act by normalizing bowel functions. Coconut oil promotes the reduction of free radicals present in the body, responsible for cell aging. The same process happens to raw tomatoes. It has proven to help you lose weight, improve the immune system, have antioxidant activity, and countless cosmetic uses. The normal thing is that it does not spoil or become stale even when stored for some time. Coconut oil contains saturated fats such as lauric acid, caprylic acid and capric acid. All rights reserved. Here's a primer on what foods are more acidic or alkaline. FDA-LIB . By taking an extra virgin coconut oil, you can get maximum benefits because the oil goes directly into the liver for energy conversion. Using coconut oil as a possible antiviral agent against COVID-19 was first studied by Dr. Fabian Dayrit of the Ateneo de Manila University, and Dr. Mary Newport of Spring Hill Neonatolody, Inc. in their research titled “The Potential of Coconut Oil and its Derivatives as Effective and Safe Antiviral Agents Against the Novel Coronavirus (nCoV-2019)” published on Jan. 31, 2020. The oil works as a natural antibiotic, stopping the coating of lipids in bacteria and killing them. Sci. These fats have different effects in the body compared with most other dietary fats. Its components act by normalizing the intestinal transit. We use cookies to ensure that we give you the best experience on our website. Examination of canned foods. Our patented extraction system doesn't use heat in any step of the process, which keeps our coconut oil truly raw. Fat is made up of smaller molecules called fatty acids, and there are several types of saturated fatty acids in coconut oil. Coconut oil contains no chole… On the pH scale, Skinny tests at 7.3 (that of a natural, raw coconut), whereas our … Coconut meat itself is naturally alkaline. -Kellie, "I am currently an avid consumer of coconut oil and highly recommend it to family and friends. " To a certain extent, free radicals are beneficial to the body, but the buildup can cause not only premature aging but also the development of cancer due to the oxidation of healthy cells. Coconut oil is highly rich in saturated fats. The exact reasons are still unknown by science, but it is believed that the oil acts directly on some hormones linked to the accumulation of these reserves in the abdomen. On the pH scale, it tests at 3.5-5.5 (acidic). Neutral pH is 7.0. Press the space key then arrow keys to make a selection. : Earth Environ. Balance is the key! If you have questions about the benefits of coconut oil, feel free to leave a comment below. Another way to look at the acidity of a food is by looking at the potential renal acid load (PRAL), which shows the capacity of the food to produce bases or acids. By increasing HDL in the body, it helps promote heart health and reduces the risk of heart disease. Weight Loss Journey: How My Skinny Husband Won Our Biggest Loser Challenge, Body Fat Scan: Best Ways to Measure Body Fat. The body has a pH balance that determines the amount of acid and alkalinity present in your system. Another of the incredible benefits of coconut oil is that it helps in the treatment of osteoporosis. Grahn M.A. The coconut oil contains vitamin E, a natural antioxidant that helps your skin look beautiful. Take coffee beans for an example. This helps to burn fat, decrease appetite. Coconut oil contains phytosterols, whereas there a… Raw, alkaline coconut oil is an exceptional health food, containing protein, fiber, and clean fat. Because the coconut oil is rich in proteins that help repair hair, you will achieve a soft and radiant hair. In pH scale the value of water as defined is 7. Tumor cells cannot access energy in ketones and depend on glucose. After the coconut oil is extracted, the oil is then micro-filtered to make sure it is as pure as possible. The diet emphasizes a shift towards consuming vegetables, fresh fruit, roots, nuts (including coconut oil), and legumes to maintain the normal pH of our blood. It is believed that a ketogenic diet may be a possible component to help cancer patients recover. Coconut oil is known to clarify and cure urinary (UTI) and kidney infections. What is the pH of coconut oil? Choosing a selection results in a full page refresh. As such, its price is greatly affected by the movement of prices of other vegetable oils particularly the palm oil which is the biggest among the internationally-traded vegetable oils (35%) and soybean oil, the second biggest vegetable oil (29%).” The ideal climate for coconut palms is an average annual temperature of 27°C with high rainfall of 1000 to 5000 mm annually, with an optimum of 1200 to 2300 mm. 100 g fresh coconut oil contains 44.6 g of lauric acid, … Skinny Coconut Oil will purify your pantry! It also helps fight dermatitis, which is why it is present as the main ingredient in skin products. Understanding the alkaline diet's stated effects on the pH level in our body. Fatty acid composition— Coconut Oil exhibits the following composition profile of fatty acids, as determined in the section Fatty Acid Composition under Fats and Fixed Oils 401 : Solvent-extracted oils must also be avoided since the use of hexane can be socially harmful. Author has 252 answers and 29.6K answer views. Half of the saturated fat content of coconut oil is lauric acid (41.8 grams per 100 grams of total composition), while other significant saturated fats are myristic acid (16.7 grams), palmitic acid (8.6 grams), and caprylic acid (6.8 grams). This is a change of 6.05% from last month and 40.77% from one year ago. On the pH scale, it tests at 3.5-5.5 (acidic). First, because of the ketones produced in the digestive system. The good functioning of the thyroid, favored by the consumption of coconut oil, also guarantees the reduction of LDL cholesterol (bad cholesterol) and the elevation of HDL (good cholesterol) cholesterol. The PRAL value for both coconut oil and palm oil … This gives it a firm texture at cold or room temperatures.